Today I felt moved to post a update on my progress. I now weigh 288 pounds, Since January I have lost 40 pounds and 6 pant sizes. The picture on the left was after I returned from England according to my doctors records I weighed 368 pounds in March of 2014, putting me at a 80 pound loss in total. At the time of the picture on the right I weighed 300 lbs.
As profound at the weight loss has been in allowing me to gain my freedom and my ability to do the things that I want to do. The healing of my mind and relationship with food has been the most dramatic shift in my life. My constant obsessing and categorizing food has been healed and released. My doctors continue to be astonished at my improving numbers.
I am blessed to be experiencing a healthy life. I will continue to update as things come up. Until then I wish you all love, light, and joy.
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